Body Dialogue

Body Dialogue involves engaging in a mindful conversation with different parts of your body, asking questions, and listening to the responses to gain insights into your physical and emotional well-being.

Read more

Teachers

Popular teachers exploring the topic of body dialogue.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Body Dialogue

Body Dialogue

Body Dialogue involves engaging in a mindful conversation with different parts of your body, asking questions, and listening to the responses to gain insights into your physical and emotional well-being.

Trusted by 34 million people. It's free.

Insight Timer

Get the app