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Yoga Retreats in Costa Rica/
Yoga Retreats in Puerto Jiménez/
Into The Wild - A Vinyasa, Yin Yoga and Hang Music Retreat
Into The Wild - A Vinyasa, Yin Yoga and Hang Music Retreat
January 31 - February 6, 2026
Puerto Jiménez, Costa Rica
6 nights, 7 days
16 person retreat
Highlights
Reconnect with yourself through yoga amidst the wonders of vibrant nature and wildlife.
Details
Into The Wild A Vinyasa, Yin Yoga, and Hang Music Retreat Are you longing to get away from the stresses of these challenging times? Enjoy a week of inspiration and gentle stimulation for your senses. You will reconnect with yourself through yoga amidst the wonders of vibrant nature and wildlife. Our retreat immerses you in the lush beauty of the vibrant Peninsula de Osa, one of the last untouched tropical paradises in the south of Costa Rica. Enjoy tranquil days with like-minded people, sharing laughter, tears, joy and movement. PUERTO JIMENEZ, OSA PENINSULA Go off the beaten path to a place where your alarm clock is the call of a playful howler monkey, your lullaby, cicada song carried on the Pacific breeze, where the mangoes are sweeter than honey, scarlet macaws more common than pigeons and where, when it comes to your yoga practice and wellness, there’s no such thing as a one-size-fits-all approach. RECONNECT WITH NATURE Nereus Retreat center promises a sublime setting for your yoga retreat where the rainforest meets the ocean. Located in Costa Rica’s famous Osa Peninsula – a region described by National Geographic as one of the most “biologically intense” places on the planet – the area is bookended by the deep blue waters of the Pacific to the west and the Golfo Dulce, or “Sweet Gulf”, to the east. While the Osa comprises only 3 per cent of Costa Rica’s total land area, it is home to more than 50 per cent of the country’s animal and plant species. Our retreat center is located just outside Puerto Jiménez, a historic gold mining and logging community, and one of two major gateways to the the awe-inspiring, 425sq km Corcovado National Park – picture a biodiverse Eden home to some 140 species of mammals, 400 species of birds, 116 species of reptiles and amphibians, 40 species of fish, four species of sea turtles and more than 500 species of trees. Spend local days out exploring the peninsula’s spectacular beaches, snorkeling in calm coves, turtle-, dolphin- or whale-watching, kayaking through lush mangroves, before heading back to our gardens to, perhaps, swing lazily on a hammock while watching, through one eye, a squirrel monkey leaping to land on a branch overhead.
Venue
Nereus Retreats
4.4 ★ 105 Reviews
Our rainforest- and Pacific Ocean-flanked educational yoga and wellness center is guided by an ethos inspired by our namesake, the Greek sea god known for his wisdom, gift of prophecy and powers of transformation, and whose 50 Nereid daughters served as protectors to those in distress. The realization of a 20-year-in-the-making vision, Nereus Retreats is now taking bookings, with expert teachers, nutritionists and coaches on hand to respond to individual needs with hyperpersonalized programs. The property is also available on an exclusive basis, providing a well-equipped, rustic-luxe base for your own travel or retreat group. Arrive at this nature-immersed, Yoga Alliance-accredited sanctuary in Costa Rica’s dazzling Osa Peninsula with an open mind, and prepare to discover life-changing wellness, along with some shape-shifting superpowers of your own.
Free Wifi
Pool
Spa
Laundry
Restaurant
Accommodation
Single Room with shared bath
Private room for 1
$2,240 USD total
Private Room with an ensuite bathroom
Private room for 1
$2,570 USD total
Double room with private bathroom
2-person shared room
$2,090 USD / person
Triple room with private bathroom
3-person shared room
$1,880 USD / person
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10 Light, spacious rooms with either a great king-size bed, or two/three separate beds. All rooms have air-conditioning, sheets, towels, and a bathroom with shower and vegan body care products.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Keto Friendly · Diabetic Friendly · Paleo Friendly
The driving force behind Nereus Retreats, New York-born Jen is a nutritionist and health coach with an international client practice. Having trained as an Ayurvedic practitioner in India, and with extensive qualifications in functional medicine nutrition, she has worked as a health supportive chef, health educator and yoga teacher, and holds an MSc in public health. All meals are buffet style and cater to all dietary needs because of Jen's professional background and passion for individual health. We also include a free workshop with Jen during the retreat about Nutrition: What does ‘food as medicine’ really mean and how can I apply this in my daily life? These days we hear the term ‘food as medicine’ in reference to health supportive eating, but what does that really mean? Whether we credit this concept to Hippocrates, the ancient Ayurvedic medical texts, or modern day Functional Medicine, it is the belief that diet is integral in supporting health as well as preventing and curing disease.
Testimonials
1 / 5
Host
Dagmar Spremberg
Costa Rica
Dagmar Spremberg is a certified yoga teacher, international retreat leader, and founder of Montezuma Yoga in Costa Rica, where she spent over 20 years teaching and hosting transformative yoga classes ...
Certified Yoga Instructor
Accreditation has been verified
2 languages
English and Deutsch
Teaching for 1 year
Joined Insight Timer in Nov 2024
What's Included
Accommodation
Meals
Yoga classes
Kayak excursion
Not Included
Massages
Boat and hiking excursion into the Corcovado National Park
Flights and transportation
FAQs
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
