Meditation Topics

·

Behaviors

Behaviors

Explores the patterns and actions that shape our daily lives, offering insights and techniques to modify or improve them for better mental and emotional well-being.

Read more

BehaviorBehavior ManagementBehaviorsBehavioursHuman BehaviorAnimal Behavior

Featured tracks

Browse featured tracks on behaviors from our library.

4.8talks•15 min

A Cat Called Mimi

Jacqueline Watson

4.9guided•27 min

Give Shape To Your Values

Aiko Ota

4.8talks•4 min

A Letter To A Teenage Grandchild

Estelle Godsman

4.8guided•20 min

Habit Reprogramming: Positive Intentions (20-Minute Version)

Keziah Gibbons

4.8talks•9 min

Micro Talk: She Broke Up With Him

Reuben Lowe

4.7guided•8 min

Feel Safe

Oliver James Jenkin

4.8talks•8 min

The Story Of Rule #6 - How To Break A Pattern Of Behaviour

Jacci Wright

4.7talks•3 min

Where Does Behavior Come From & How Can We Change It?

Vicki Montague | Free From Limits

4.6talks•9 min

Why Do We Have Emotions?

Jacqueline Watson

On-demand courses

Discover premium courses by leading experts to learn about behaviors.

COURSE

4.5

10 days

How To Transform / Manifest Your Ideal Life In Ten Days

by Sarah Naylor

Invest in yourself. Discover a range of tools and techniques that will help you transform your current reality and live your best life yet!

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of behaviors.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Behaviors

Behaviors

Explores the patterns and actions that shape our daily lives, offering insights and techniques to modify or improve them for better mental and emotional well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app