Where Does Behavior Come From & How Can We Change It?
03:16
03:16

Where Does Behavior Come From & How Can We Change It?

by Vicki Montague | Free From Limits

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Have you felt guilt or shame about a particular behavior? In this track, I uncover what I've discovered about behavior and where it comes from. I'll give you some things to consider and a new way of looking at your behavior from a place of compassion.

ThoughtsSelf JudgmentDetachmentGuiltShameCompassionThought ObservationBehaviorsBehavior Change

Meet your Teacher

Vicki Montague | Free From Limits

Exeter, UK

Meet your Teacher

Vicki Montague | Free From Limits

Exeter, UK