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Back to Basics

Back to Basics

Back to Basics emphasizes returning to fundamental mindfulness and meditation practices, helping to reset and refresh your routine by focusing on core principles.

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Popular tracks

Browse free tracks on back to basics from our library.

4.8guided•45 min

The Principles Of Yin Yoga (Yoga Class)

Victoria Ucele

4.9music•5 min•

Trying To Fix The World | Loka Samasta Sukhino Bhavantu

Trina Brunk

4.6talks•18 min

Feeling Off? That's OK. Me, Too!

Lauri Albert

4.5guided•3 min

4 Simple Happiness Practices

Elizabeth

4.5guided•17 min

Permission To Do Less

Kristin

Newest tracks

Browse the latest back to basics tracks from our library.

4.5guided•3 min

4 Simple Happiness Practices

Elizabeth

4.9music•5 min•

Trying To Fix The World | Loka Samasta Sukhino Bhavantu

Trina Brunk

4.5guided•17 min

Permission To Do Less

Kristin

4.6talks•18 min

Feeling Off? That's OK. Me, Too!

Lauri Albert

4.8guided•45 min

The Principles Of Yin Yoga (Yoga Class)

Victoria Ucele

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Teachers

Popular teachers exploring the topic of back to basics.

Victoria Ucele

Trina Brunk

Lauri Albert

Elizabeth

Kristin

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Back to Basics

Back to Basics

Back to Basics emphasizes returning to fundamental mindfulness and meditation practices, helping to reset and refresh your routine by focusing on core principles.

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