17:08

Permission To Do Less

Name: Permission To Do Less
Uploaded: 2022-06-30T20:44:11.000Z
Duration: 17 min 8 s
Channel: Kristin
Description: This month's recording is from September 2020 and touches on how difficult the transition back to the school year can be. The thoughts here apply to any moment of transition in life, when it is important we be extra-gentle with ourselves and give ourselves permission to DO LESS. May it be of benefit. Kristin

by Kristin

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This month's recording is from September 2020 and touches on how difficult the transition back to the school year can be. The thoughts here apply to any moment of transition in life, when it is important we be extra-gentle with ourselves and give ourselves permission to DO LESS. May it be of benefit. Kristin

Self Compassion Permission Breathing Focus Basics Mindfulness Meditation Gentleness Permission To Do Less Back To Basics Mind Wandering Benefits Breathing Awareness Focus Anchors Postures Transitions

Meet your Teacher

Kristin

Denver, CO, USA

Meet your Teacher

Kristin

Denver, CO, USA

© 2026 Kristin . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.