Awareness of Discomfort

Awareness of Discomfort involves observing and acknowledging physical, mental, or emotional discomfort without immediate reaction, fostering patience and deeper understanding of underlying causes.

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Awareness of Discomfort

Awareness of Discomfort

Awareness of Discomfort involves observing and acknowledging physical, mental, or emotional discomfort without immediate reaction, fostering patience and deeper understanding of underlying causes.

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