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Alert Relaxed Posture

Alert Relaxed Posture

Alert Relaxed Posture emphasizes maintaining a comfortable yet attentive position, whether sitting or lying down, to support mindfulness and meditation practices.

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Relaxed Alert PostureAwake PostureComfortable PostureMeditative PostureRelaxed PosturePosture Alignment

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Alert Relaxed Posture

Alert Relaxed Posture

Alert Relaxed Posture emphasizes maintaining a comfortable yet attentive position, whether sitting or lying down, to support mindfulness and meditation practices.

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