The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online12-Step Recovery offers guidance and support for individuals following the 12-step program, promoting sobriety and personal growth through structured steps and community support.
Read more
Popular tracks
Browse free tracks on 12-step recovery from our library.
On-demand courses
Discover premium courses by leading experts to learn about 12-step recovery.
Newest tracks
Browse the latest 12-step recovery tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of 12-step recovery.
12-Step Recovery
Trusted by 35 million people. It's free.

Get the app