Emotional Sobriety Today

Thank you 🙏! So helpful and informative! Much needed! Blessings! 🙏

I went through my steps 6 & 7 with my sponsor yesterday. I found this meditation very helpful. I'll be sure to listen to your step 7 meditation later. Thank you for this wonderful series of meditations; they are a great aid in my recovery journey.🙏🏻

Thank you for creating these valuable 12 stepmeditations. Looking forward to using them all ! 🙏🏻☺️

Beautiful mantras that can be used whenever you are faced with difficult emotions or painful memories. I played this before starting to write the final pieces of my inventory (my 3 biggest resentments that cause me pain on a daily basis and my fear inventory 🫤), and it calmed me and put me in a headspace where I wasn’t afraid of confronting these things. I was in a place of neutrality and willingness. Great step four meditation to do before you start your inventories!

Great way to remind me throughout each day of the decision I made in Step 2! Ty!!

This has become a favorite meditation of mine. Simple and deep, I find I am able to relax fully and become aware of my essence. The voice and pacing are so gentle and easy to relax into. Thank you for another beautiful meditation experience this morning. Namaste.

Very well done. Really appreciating your offerings. Thank you for providing this. 🙏🏼

Thank you so much for this slow moving guided meditation. It was perfect for my Being.