12 Step Recovery - Step 1 Meditation

Most people in recovery are familiar with the famous 12 Steps of Recovery, originally developed by Alcoholics Anonymous in the late 1930s. The Steps are foundational when dealing with active addiction, whether it is alcohol, other substances, or activities.

To experience the transformation necessary to live happy, joyous, and free, the steps start at the very beginning by recognizing the issues of powerlessness and unmanageability. Step 1 is that entry point. This meditation may help you uncover the emotions within your life that contribute to active addiction.

Music by Christopher Lloyd Clarke; licensed for use.

Reviews

Thank you so much for this guided recording 🙏💛 I look forward to listening to the following steps with you. I will try and practice patience as I wish to hurry forward in my journey of recovery 😊 Just when I think I am on safe ground my dis-ease can send me tumbling again. I know that I am powerless over this, but try not to feel hopeless in this knowledge too ❤️‍🩹💫

I'm an addiction counselor and I am going to share this one with my clients. Thank you.