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Welcome and get to know the newest additions to our growing community. Explore #new content, and find more teachers to connect and learn with. This playlist is updated regularly.

Manifest Abundance: Meditation For Gratitude And Prosperity
8 min · Tia Monae James

Breath Practise To Slow Down And Find Your Centre
6 min · Alison Thompson

You Are The Rose Meditation
10 min · Clair Lamb

Circle Of Safety: A Journey Of Wisdom, Nurturing, Protection
21 min · Brooklyn Milner

Gratitude Progressive Body Relaxation
8 min · Bethany Zelent

Intro & 5 Min Body Scan
6 min · CasCarmelina Orantes

Body Scan Meditation
11 min · Chase Rollins

Cultivating Safety
25 min · Lucy Rojas

Healing Hands
11 min · Marijke Prevoo

The Truth Of Your Brand Visualization For Brand Refinement
15 min · Klara Foldys

Root Chakra Meditation For Stability & Calm | Mello | 396hz
6 min · MelloandFlow

Poetry Affirmations For Remembering Who You Are
2 min · Matana Williams

15-Minute Trauma Sensitive Yoga (TSY) Practice
15 min · Gillian Hotchin

Listening To The Wisdom Of Your Breath
8 min · Victoria Maia

Morning Clarity And Intention Setting
6 min · Sarah Schultz

Body Scan Meditation For Rest And Sleep
12 min · Ella Moynihan

Heal Childhood Trauma
9 min · Velora

Short Body Scan Savasana With Sound Healing Frequencies
4 min · Elly Kakacek

Box Breath And Body Scan For Relaxation
13 min · Jenna McDonough

A Healing Meditation For Pelvic Pain
7 min · Pelvi-Solutions

Awaken The Solar Plexus Chakra
12 min · Laura La Barbera

Restorative Sound Bath
9 min · Jean Gutierrez

Breathing For Relaxation And Anxiety Relief
13 min · Paul Parsons

Short Time For You Relaxation Meditation
14 min · Yvonne Adele

Grounding For A Great Day
2 min · Stacey Rae Gibbs

Chakra Balancing Meditation (10 Minutes)
12 min · Clemence Duvent

A Journey To A Rainbow - Bedtime Meditation For Children
30 min · Amelia Stone

Lung Elixir
20 min · Annika Wisniewski

Life Force Energy
8 min · Lena Milosevic

Lighten Up With Love
35 min · Dominique Hurley