The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation#Discrimination, bias and #intergenerational trauma directly impact levels of #confidence. This playlist featured practices for and by the Black community designed to empower and heal. #BlackHistoryMonth
Loving, Approving, & Forgiving Yourself
10 min • Nkechi Deanna Njaka
5 Minute Morning Confidence Boost
5 min • Liza Colpa
I Am Worthy Affirmations
13 min • Rev. Skip Jennings
Taking Your Power Back
12 min • Lalah Delia
Manifest Confidence
12 min • Kiné Corder
Overcome Imposter Syndrome
8 min • Justin Michael Williams
You Have The Power Within You
7 min • JuneB
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