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DORMIRE

marina

3 people saved this playlist

Siamo Grati per il nostro Corpo - Breve Meditazione per il Mattino

8 min · Federica Scirea

Kids 5 - Come addomesticare la mente

7 min · Krizia - Lunedì non ti temo

Meditazione sui sensi

30 min · Laura Poerio

Prendere decisioni migliori con la tua intuizione

19 min · Salima El Yaalaoui

Luna Rossa - 2.L'Albero del Grembo

15 min · Marge

Meditazione sulla cura di Sé

11 min · Virginia Bressano

Meditazione Sulla Compassione

16 min · Nanni Deambrogio

Siamo parti, sempre diverse, sempre in mutamento

7 min · Krizia - Lunedì non ti temo

Luna Rossa - 7. La Vergine

14 min · Marge

Febbraio Masterclassi Meditazione Giorno 2: Ringiovanire e Semplificare

40 min · Heartfulness Meditation

Beatudine del Silenzio (Bliss of Silence in Italian)

41 min · Mohanji Family

Come Meditare Da Sola – Meditazione Meno Guidata

20 min · Giusi Valentini

Meditazione Sull'Apprezzare le Cose Buone

16 min · Nanni Deambrogio

Perché siamo nati buddhadasa bikku parte prima

11 min · Vittorio Bianco

Meditazione Zen guidata contando il respiro

25 min · Julian Daizan Skinner

01: Io Credo - l mio Errore

7 min · Francesco Tassi

Meditazione Mindfulness nel bosco di 10 minuti

10 min · Padma Sandro Casini

Meditazione Del Suono Cosmico

11 min · Luciano Lux

Essere Spaziosità e Amore

29 min · Nanni Deambrogio

Io Credo - Quando Tutto è Iniziato

4 min · Francesco Tassi

L'Amore Scaccia il Timore

7 min · Teresa Piacentini

Luna Rossa - 4. Animali della Luna

16 min · Marge

Body Scan in Italiano

36 min · Alessandra Plesi

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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