The world's largest library of free guided meditations

Zen Vinny

Dolly

A playlist for my wild, lovable, amazing, intelligent , highly perceptive pain the butt three-year-old :-) #toddlers #parents #children

9 people saved this playlist

For Children: I Am

1 min · Connie Williams

Morning Affirmations For Children

2 min · Yvonne Hudson

Loving Kindness For Three-Year-Olds

3 min · Institute of Excellence in Early Care and Education (IEECE)

Meditation For Kids – Loose Like Spaghetti

3 min · Lisa Abramson

Meditation For Children: Under The BijaTree

3 min · Connie Williams

Meditate Over Active Energy Away With The Adventures Of Super Stretch

7 min · The Adventures of Super Stretch

Meditation for Children: Riding on a Rainbow

19 min · New Horizon

Hands on Belly Breathing for Parents & Children

5 min · Bangor University

For Children: Firefly Meditation For Peaceful Sleep

4 min · Liesl van der Hoven

For Kids: Breathing With The Fluffy, Friendly, White Cloud

4 min · Reuben Lowe

Affirmations With Movements For Your Kids

5 min · Marjorie Stordeur

Ok Kids :) Good Morning

6 min · Sensei Paul David

Ok Kids :) Play Time!

8 min · Sensei Paul David

Loving Kindness For Two-Year-Olds

2 min · Institute of Excellence in Early Care and Education (IEECE)

Emmalina And Papa's Healing Hands

3 min · Jolene Joy Moss

Bedtime Meditation For Children

15 min · Calm For Kids

Children's Sweet Dreams

15 min · Cory Cochiolo

Kids Sleep Meditation: Dolphin Dreams

30 min · New Horizon

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

20 min · Chrissy Ortner

Sleep Friend Meditation For Children

15 min · Mary Maddux

Star Practice for Kids

8 min · Lorraine E Murray

Caterpillar Tickles & Sweet Dreams

18 min · Cory Cochiolo

Meditation For Kids - Relax And Feel Happy

7 min · Barbara Biziou

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app