The world's largest library of free guided meditations

Être

Insight Timer Français

« Soi, n’essaye pas de devenir » Osho. Dans l’effort de devenir quelqu’un, nous perdons notre moi d’origine. Nous ne pouvons plus profiter du #momentprésent. Les immenses plaisirs dont nous pouvons jouir sont perdus ce qui signifie que nous ne sommes pas satisfait de notre vie. Dans cette « playlist » nous pratiquons l’art d’ #être. Le bonheur est un voyage, pas une destination.

48 people saved this playlist

Présence à soi et aux autres

64 min · Pascal Auclair

Février Master classes de Méditation Heartfulness: Jour 3

41 min · Heartfulness Meditation

Pourquoi Vivre Dans Le Présent Est La Seule Chose À Faire?

11 min · Ellen Mouton

Conférence: Mes outils de rééquilibre au quotidien

67 min · Pascal N. Paquette

Etre - Tout simplement

3 min · Scott Langston

Recentrage et Enracinement

26 min · Frederic Burri

Méditation Sur L'instant Présent

5 min · Pascale Picavet

Connexion À Son Être Supérieur

22 min · Josi Gonzalez

Le pouvoir du moment présent d'Eckhart Tolle (extrait)

35 min · Manuela Rossell

Summer Night's Symphony

60 min · François Trésorier

Kundalini Rising - Deep Meditation

30 min · Cedric Lebigre

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app