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Meditação Para Acalmar

Insight Timer

Em momentos de tensão e ansiedade, você precisa de uma meditação para acalmar. #calma #acalmar #relaxar #estresse #tensao #ansiedade

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Prática Para Superar Momentos Difíceis

11 min · Thaís Scapim

Só por Hoje - 6 Minutos de SOS

6 min · Daniela Ervolino

Acalmar a Mente - Respiração Quadrada

5 min · Nayane Spigoti

Calma e Centramento em 3 Minutos

3 min · Camila Sunshine

Calma e Proteção

12 min · Projeto Presença

Respiração da Calma

15 min · Sofia Bauer

Prática da Calma - Promovendo a Paz Interior

7 min · Sandra de Souzza

Encontrando a Calma (Introdução)

3 min · UN Foundation x lululemon | Peace on Purpose

3 Minutos de Paz - Trilha Meditativa

3 min · Inside

S.O.S para Crise de Ansiedade

10 min · Nayara Alves

Quando a Ansiedade Bater, Faça essas 5 Coisas

5 min · Giselli Duarte

Lago de Serenidade

9 min · Teresa Freire

Relaxamento para Acalmar o Coração

15 min · Nayane Spigoti

Relaxar e Acalmar a Mente Agitada

20 min · Humberto Mossri de Almeida

Respiração para Acalmar a Mente e o Corpo

6 min · Teresa Freire

Meditação SOS

5 min · Bruno Brey

SOS Saúde Mental com Respiração Diafragmática

4 min · Marcelo Anselmo

O que 3 Minutos de Respiração Podem Fazer Pela Mente

3 min · Marcelo Anselmo

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