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Really Living

Renee

Life’s about spending more of our precious time here on earth living, really living and less worrying, over thinking and analyzing how to live. #ReallyLive #Onward #Believe #BridgewaterCounseling

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What If You Knew You Were Enough

20 min · Lisa Romano

Theta Mare

20 min · Guenther Goerg

Help Heal Inner Child Shame and Guilt

46 min · Lisa Romano

025: The 4 Pillars of Independence

50 min · Tudor Alexander

121: Communication, Partnership & The 3 Keys For Success

31 min · Tudor Alexander

123: The Power of Compounding - Valuing Your Time

35 min · Tudor Alexander

Exploring The 7 Grandfather Teachings

35 min · Noelle Cormier

Morning Meditation: Starting Our Day In A Conscious Way

4 min · Dr Karolien Notebaert

How To Design Your Life For Flow States Through Minimalism And Simplicity: With Jiro Taylor

10 min · Jiro Taylor

Wisdom Bits Talk: It’s OK To Be Unhappy - Finding The Light

6 min · Stefania Lintonbon

Coping With Stress & Drama Life Sometimes Throws At Us

18 min · Sampo Manninen

Let Go Of What Is Weighing You Down

15 min · Sarah Dion Brooks - Shriver

Gratitude Meditation

9 min · Julie Bladon

Advanced Law Of Attraction Meditation For Abundance

25 min · Michael Mackintosh

Walk Through A Moonlit Forest

15 min · Saumya Mathur

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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