Practicando la Compasión

Insight Timer en Español
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Prácticas que nos ayuda a entender el #sufrimiento, nos motivan a ayudar y a mejorar la situación de nosotros mismos o de otras personas que pueden estar atravesando situaciones #difíciles aumentando nuestra #compasión.

Amor Bondadoso y Compasivo

17 min • EQness

Dar Y Recibir Compasión

23 min • Marisa R. Albo

Recibiendo Compasión

12 min • Ibicenia Mindfulness

Meditación Para Cultivar El Diálogo Interno Compasivo

9 min • Ara Marz

Meditación del Contacto Compasivo

14 min • Silamani

Mindfulness y Compasión: Abrazando El Sufrimiento

16 min • Kavindu Alejandro Velasco

Body Scan Compasivo

27 min • Manu Mariño

Compasión Hacia Un Amigo, Tu De Niño, Tu Ahora

28 min • Kavindu Alejandro Velasco

Ejercicio en la Compasión

15 min • Lama Rinchen Gyaltsen

Respiración Compasiva

12 min • Eli Bravo

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