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Practicando la Compasión

Insight Timer en Español

Prácticas que nos ayuda a entender el #sufrimiento, nos motivan a ayudar y a mejorar la situación de nosotros mismos o de otras personas que pueden estar atravesando situaciones #difíciles aumentando nuestra #compasión.

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Amor Bondadoso y Compasivo

17 min · EQness

Dar Y Recibir Compasión

23 min · Marisa R. Albo

Recibiendo Compasión

12 min · Ibicenia Mindfulness

Meditación Para Cultivar El Diálogo Interno Compasivo

9 min · Ara Marz

Meditación del Contacto Compasivo

14 min · Silamani

Mindfulness y Compasión: Abrazando El Sufrimiento

16 min · Kavindu Alejandro Velasco

Body Scan Compasivo

27 min · Manu Mariño

Compasión Hacia Un Amigo, Tu De Niño, Tu Ahora

28 min · Kavindu Alejandro Velasco

Ejercicio en la Compasión

15 min · Lama Rinchen Gyaltsen

Respiración Compasiva

12 min · Eli Bravo

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