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Tara Brach Under 25 Min
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Tara’s meditations of ~25 min or less #tarabrach #25minutesorless
Letting Life Live Through You
16 min · Tara Brach
A Listening, Receptive Awareness
23 min · Tara Brach
A Pause For Presence
11 min · Tara Brach
Vipassana (Basic) Meditation
15 min · Tara Brach
Coming Home To Being
21 min · Tara Brach
Relaxing Into Awake Awareness
19 min · Tara Brach
Blessings Of Love
11 min · Tara Brach
Meditation: Letting Life Live Through You
22 min · Tara Brach
Meditation: Seeing the Goodness
6 min · Tara Brach
Smile Meditation
25 min · Tara Brach
Homecoming To Wakeful Presence
19 min · Tara Brach
Guided Forgiveness Meditation
11 min · Tara Brach
Breath And Awareness
25 min · Tara Brach
Vipassana - Opening Our Hearts to Life as It Is
19 min · Tara Brach
Touching Peace
22 min · Tara Brach
Loving Presence Meditation
19 min · Tara Brach
Relaxing Back into Presence
19 min · Tara Brach
Gateway to Presence
10 min · Tara Brach
The RAIN of Self-Compassion
10 min · Tara Brach
The Center Of Now
24 min · Tara Brach
Loving This Life - Happiness (Metta Meditation)
16 min · Tara Brach
Basic Body Scan & Breath Awareness
10 min · Tara Brach
Choosing Living Presence
23 min · Tara Brach
Cultivating A Gentle, Kind Attention
18 min · Tara Brach
Short Talk & Guided Meditation: Bringing RAIN To Fear
13 min · Tara Brach
Walking Meditation Instructions
6 min · Tara Brach
Awareness is Our Home
21 min · Tara Brach
At Home in the Moment
19 min · Tara Brach
Cultivating A Kind Attention
18 min · Tara Brach
Open-Hearted Presence
23 min · Tara Brach
Know That You’re Here, Right Here
9 min · Tara Brach
Mindfulness: The Breath - Portal to Presence
18 min · Tara Brach
Opening To The Waves
20 min · Tara Brach
Breathing Our Way To Peace And Freedom
19 min · Tara Brach
Brief Meditation: Arriving in Mindful Presence
1 min · Tara Brach
