The world's largest library of free guided meditations

spiritual + meditation teachers of colour.

Shingi

a list black and brown teachers. #blackgirlinom #blackspirituality

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A Journey Home

20 min · Lalah Delia

Sit Inside Your Own Radiance

51 min · Mooji

Releasing Anxiety

8 min · Vanessa Michele

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min · Valerie (vimalasara) Mason-John

Hymn Of Healing

8 min · Beautiful Chorus

You Are Not Alone

34 min · Tiffany Johnson

Forgiving Yourself

15 min · Justin Michael Williams

Honoring Your Journey

12 min · David Young

Rain & Thunder Sound Therapy

92 min · Desh

Turning Inwards

7 min · Dora Kamau

Short Awareness Of Breath Meditation

10 min · Rhonda V. Magee J.D. M.A.

Re-Centering In Times Of Uncertainty

8 min · Alex Elle

Morning Meditation For Energy, Focus & Clarity

15 min · Manoj Dias

Detox Your Heart: Exploring Anger

6 min · Valerie (vimalasara) Mason-John

Body Scan For Clarity, Presence & Stability

17 min · Christian Howard

Finding Calm: SOS Anxiety Relief

10 min · Vanessa Michele

Living With Gratitude & Abundance

6 min · Lauren Miller

Morning Mirror Self-Love Practice

4 min · Randi-Mae

Saturday Afternoon Tongue Drum Vibes

6 min · Tizzle

I Am Abundant

15 min · Alexandra Love

A Prayer Of Forgiveness

10 min · Dora Kamau

Release What You Don't Need, Call In What You Need More

10 min · Vanessa Michele

Connecting To Your Intuition

20 min · Lauren Miller

Saturday Afternoon Chill Singing Bowl Vibes

8 min · Tizzle

A Peaceful Life Is Priceless

22 min · Mooji

Self-Love & Confidence

20 min · Erica Watts

Connect With Your Inner Guide - Heart Chakra

10 min · Marilyn Fontaine

Balance & Trust | Rooting: Grounding

11 min · Reem Abdou | DRĖĖĖMY

Grounding Energy Meditation

6 min · Manoj Dias

Setting An Intention

7 min · Dawn Mauricio

Panic Reduction

5 min · Chauna Bryant

Begin Discovering Your True Self Today

42 min · Mooji

Growing In Gratitude

6 min · Vanessa Michele

Guided Body Scan For Intentional Focus

14 min · Kira Buckley

Releasing Control

7 min · Vanessa Michele

Progressive Muscle Relaxation For Anxiety

15 min · Neha Prabhakar

Detox Your Heart Meditation

5 min · Valerie (vimalasara) Mason-John

Why Abundance Doesn’t Flow And How To Attract It

16 min · Ellen Mouton

Taking Your Power Back

12 min · Lalah Delia

The Power Of Acceptance

10 min · Lauren Miller

Resiliency During The Storm

10 min · Vanessa Michele

Guided Breath Meditation

7 min · Randi-Mae

Tuesday Tongue Drum Healing

5 min · Tizzle

Loving, Approving, & Forgiving Yourself

10 min · Nkechi Deanna Njaka

Mindful Listening Meditation

5 min · Manoj Dias

Deep Sleep Session

32 min · Vanessa Michele

Your Story Before Bed

6 min · Kira Buckley

Nothing Here But You

18 min · Mooji

Reclaiming Joy

6 min · Vanessa Michele

Energy Cleanse: Sacred Waters

14 min · Lalah Delia

Isha Kriya – A Powerful Guided Meditation

14 min · Sadhguru Jaggi

Ancestors: Step Into Our Intergenerational Wisdom

13 min · Valerie (vimalasara) Mason-John

Exploring Affirmations As Meditation

10 min · Alex Elle

Walking Through Life Intentionally

47 min · Alex Elle

The Only Place You Need To Be Is Here

3 min · Dora Kamau

Learning To Love: A Compassion-Based Practice

10 min · Dora Kamau

Detox Your Heart: Watching Your Thoughts

7 min · Valerie (vimalasara) Mason-John

Practice Presence With Sensation

17 min · Nkechi Deanna Njaka

The Prison Of Perfectionism

12 min · Justin Michael Williams

Are Your Vices Holding You Back?

9 min · Justin Michael Williams

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