The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPara cuando te vas a dormir #Dormir #insomnio #descansar #sueño
Micro-Curso Para Dormir Mejor
20 min • Òscar Carrera
Dormir con la Tierra, el Agua, el Fuego y el Aire
15 min • Insight Timer Earth
Dormir con tus Sensaciones
15 min • Òscar Carrera
Dormir con tu Respiración
15 min • Òscar Carrera
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