Fostering Connection

Insight Timer
2k people saved this playlist

We suffer when we feel #separate. Let this music and meditation playlist help you remember that you're #neveralone. All is connected, and all is love. #buildingrelationships

5 Minute Relationship Rehab

5 min • Jasmin Terrany

Healing Relationships

9 min • Morgan Northway

Conscious Connection, An Uplifting Piano Improvisation

8 min • EmRiver

Connection Practice

6 min • Charles Freligh

Partner Exercise: Rekindling Emotional & Spiritual Connection

20 min • Angela Costello

Meeting Vulnerability With Compassion

15 min • Al Jeffery

Vulnerability

18 min • Natalie Lauraine

The Elements Of True Love

24 min • Thich Nhat Hanh Legacy

Cultivating Gratitude And Connection With A Person

13 min • Dr Lee David

Improving Relationships

8 min • Melina Teresa

Perfect Love

5 min • Anthony De Mello Legacy

Honesty Creates Connection

11 min • Padma Gordon

Cultivating Connection (Intro)

2 min • UN Foundation x lululemon | Peace on Purpose

Cultivating Connection (10 Minutes)

10 min • UN Foundation x lululemon | Peace on Purpose

Yoga Nidra For Connection

24 min • Amanda Beggs

Connection During Isolation

31 min • Michele Miller

Compassion Practice For Human Connection

10 min • Laura Linehan

Blossom: Deep Connection

8 min • Suresh Srinivas

Loving Arms

4 min • Kimberly and Alberto Rivera

Our Basic Need For Connection

35 min • Dr Gina Madrigrano

Heart Connection, Kindness & Gratitude

19 min • Sacha Stewart

Loving Kindness (Metta) For Deep Connection

5 min • Leah Sugerman

Meditation for Two – Creating a Deep Connection with a Partner

19 min • Melonie Cannon

Fulfilling Connections Practice

21 min • Tarika Lovegarden

Introduction To Lovingkindness

36 min • Sharon Salzberg

Couples Practice - Loving Thoughts Connection

9 min • Angela Costello

Alignment II: Music for Connection

6 min • Richard Hellgren

Improving Connection, Intimacy & Love

22 min • Elliott Treves

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 35 million people. It’s free.