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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNature Sounds For Deep Sleep
29 min • Nature Sound Emporium
Rain & Thunder Sound Therapy
92 min • Desh .
Relaxing Sounds Of Ocean Waves
89 min • Desh .
Nature Sounds: Campfire & Stream
60 min • Owen
Cabin Retreat - Light Rain On Roof
30 min • Shawn Leahy
Rainy Days Best To Sleep
59 min • Carmen Ng
Heavy Thunderstorm Sounds For Relaxing, Sleeping & Stress Relief
60 min • Stardust Vibes - Relaxing Sounds
Tranquil Nature Sounds
44 min • Nature Sound Emporium
Nature Sounds: Rain & Thunder
59 min • Nature Sound Emporium
Ocean Waves With Birdsong
40 min • Stephen Davies
Nature Sounds: Night Pond - Frogs & Crickets
50 min • Nature Sound Emporium
Rainforest Creek (30 mins)
32 min • Jeff
Calm Waters
30 min • Nature Sound Emporium
Fireplace & Cracking Fire
60 min • Stardust Vibes - Relaxing Sounds
Rain Falling on a Tent
20 min • Kay Kohaupt-Cepera
This Gentle Calm Night - Nature Sounds For Sleep & Relaxation
30 min • Nature Sound Emporium
Deeply Relaxing Underwater Sounds
60 min • Patrick Lynen
Birds in a Forest
15 min • Kay Kohaupt-Cepera
Ocean Sounds
30 min • Nature Sound Emporium
African Desert - The Sounds Of Silence
54 min • Patrick Lynen
Naturgeräusche: Grillenzirpen zum friedvollen Einschlafen
60 min • Patrick Lynen
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