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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSome of my favorite meditations from black women teachers on this site. #Black #blackwomen #POC
Anchor Yourself In The Now
9 min • LaToya Maria
Inner Child Meditation
13 min • Linda Duverné
Balancing Our Energy: Vocal Toning Practice
13 min • Dora Kamau
Morning Meditation With Music
4 min • Barbara Gibson
Tuning To All The Layers Of Who You Are
23 min • Nolitha Tsengiwe
Manifest Your Future Self Meditation
6 min • Amanda Elise
A Journey Home
20 min • Lalah Delia
Finding Stillness As Self-Care
6 min • Barbara Gibson
I Am - Present Moment Meditation
4 min • Alyssa Chanelle
Simply Listen Reflection & Meditation
8 min • Randi-Mae
Positive Affirmations For Compassion
3 min • Alyssa Chanelle
Stress & Anxiety Mindful Release
9 min • Danni The Yogi Doc
Sit With Self-Compassion
13 min • Barbara Gibson
You Are Worthy, You Are Love
9 min • Koya Webb
Finding What Feels Good
8 min • Vanessa Michele
Healing Emotional Pain
25 min • Kiné Corder
Leap For Your Dream
7 min • Barbara Gibson
Visualizing Your Prosperous Life
19 min • Kiné Corder
Sacral Chakra - Womb Temple Practice
9 min • Marilyn Fontaine
Self-Love Affirmations
6 min • Nadine Russell
Releasing Anxiety
8 min • Vanessa Michele
Honoring Your Emotions
9 min • Keyva Gardner
Living With Gratitude & Abundance
6 min • Lauren Miller
Connecting To Your Intuition
20 min • Lauren Miller
Lovingly Exploring Our Emotions
10 min • Rachel
Affirming Your Self-Esteem
8 min • Sahaletou Yelebo
Affirming Your Focus
8 min • Sahaletou Yelebo
Boost Your Mood In 8 Minutes
8 min • Liza Colpa
Affirmations For Freedom
6 min • Samora Suber
Trusting The Flow Of Your Life
8 min • Linda Youssouf
Signaling A New Timeline
17 min • Lalah Delia
Starting Your Day With Joy
10 min • JuneB
Releasing What Is Holding You Back
9 min • JuneB
Brief Body Scan For Presence & Stillness
4 min • Tiarra Chambliss
Reiki To Release Stress
21 min • LaTanya L. Hill, JD, Reiki Master Teacher
You Have The Power Within You
7 min • JuneB
Visualization For Relaxation
5 min • Tiarra Chambliss
I Am Abundant
15 min • Alexandra Love
Self Love Affirmations
7 min • Tiarra Chambliss
Let Freedom Ring: Ancestral Healing Sound Bath Meditation
24 min • Sihnuu Hetep
Morning Mirror Self-Love Practice
4 min • Randi-Mae
Guided Breath Meditation
7 min • Randi-Mae
Root Chakra Affirmations (No Music)
5 min • Susan Ese
Meditation For Anxiety
15 min • Samora Suber
Fostering Gratitude & Hope In Times Of Uncertainty
22 min • Brittany Pollard
40 Energy/Chakra Balancing Affirmations
6 min • Barbara Faison
Sacral Chakra Mantra
7 min • Milinya Maxey
Morning Meditation - Awaken With Rumi
5 min • Colleen Laukka
Sacral Chakra Affirmations
11 min • Susan Ese
A Calming Meditation For Releasing Emotional Triggers
20 min • Ed Fox
Throat Chakra Affirmations
6 min • Susan Ese
Self Trust Mirror Meditation
9 min • Maryam Aishah
Restore Inner-Peace: A Decompression Meditation
12 min • Lalah Delia
Overcoming Rejection
10 min • Fatima Farmer
Manifesting A Positive Day
9 min • Liza Colpa
Self Love Nidra
31 min • Nicole Windle
The Emotional Body Scan
9 min • Dora Kamau
Loving, Approving, & Forgiving Yourself
10 min • Nkechi Deanna Njaka
Manifesting Freedom With Forgiveness & Healing
11 min • Liza Colpa
Solar Plexus Chakra Affirmations
6 min • Susan Ese
Just Breathe
9 min • Iman Gibson (aka Brocollete)
Money Affirmations (No Music)
6 min • Susan Ese
Stepping Into Your Power
10 min • Linda Duverné
Sacral Chakra Affirmations
2 min • Leo Elaine
Give Yourself The Time And Love You Need
10 min • Naami Padi
Root Chakra Affirmations
2 min • Leo Elaine
Affirmations For The Healing Soul
8 min • Vanessa Michele
Women's Equality Day: Self-Compassion and Self-Acceptance
10 min • Dr. Mariel Buqué
5-Minute Stress Release With Sound Bath Meditation
5 min • Dr. Mariel Buqué
Trust Your Intuition, A Somatic Pause
11 min • LaToya Maria
Pause And Feel Secure | 4-Minutes To Security And Self-Worth
4 min • Therese Tucker
Surrender
2 min • Victory Jones
Breathwork For Acceptance
7 min • Chauna Bryant
Souldivine Moment: Release
6 min • Lauren Porchia
Ancestors: Connection And Healing
32 min • Nefertiti Ankra-Lashley
Morning Pep Talk
4 min • Maryam Aishah
Detox Your Heart Meditation
5 min • Valerie (vimalasara) Mason-John
Silencing The Shoulds - For The Overwhelmed Soul
10 min • Naami Padi
Detox Your Heart: Exploring Anger
6 min • Valerie (vimalasara) Mason-John
Rest
2 min • Jasmine Sheffield
Affirmations For Abundance And Ease
12 min • Yvonne
Third Eye Chakra Affirmations
6 min • Susan Ese
Clarity (Heart, Third Eye, And Crown Chakra Activation)
10 min • Niajae Wallace
Dear Black Woman, Soften
4 min • Brittany Pollard
Journey To The Center Of Me: Rage
9 min • Brandy Beans-Woodard
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