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Setting Up For A Successful 2021

Insight Timer

Make your #newyear intentional and purposeful with this collection of guided practices and talks. Take time to #reflect, set worthy goals, and find support in achieving them this year. You got this!

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Embodied Intention Setting And Manifesting

19 min · Maureen Pelton

Dare To Change Your Life In Spite Of The Past

17 min · Lisa Romano

Create Your Vision - Setting Goals With Intention

9 min · Tess Collard

Meditation To Help You Achieve Your Goals & Decrease The Fear Of Failure

32 min · Ellen Mouton

Short Morning Routine For Gratitude And Intention Setting

10 min · Yvette Vermeer Ph.D.

Deciding To Change

15 min · Michael Kiernan

Conscious Communication: Speaking From Your Highest Intention

40 min · Stephanie Lynn

Embracing Change: Awakening Inspiration Intro & Meditation

34 min · Stephanie Canavesio

How Do You Plan To Show Up For Yourself?

9 min · Linda Duverné

What Does It Mean To Live With Intention?

6 min · Jessica Thiefels

Setting An Intention

16 min · Rita Abdallah

What Is My Deepest Intention In This Life?

15 min · Anthony Sartori

Intention & Energy Setting Practice

13 min · Tiffany Andras

Setting Powerful Intentions

13 min · Tania

Intentions Setting

8 min · Sahaletou Yelebo

Intention Setting Through Yoga Nidra

13 min · Sierra Vandervort

Cultivating A Compassionate Intention

5 min · Christian Howard

Facing Fear & Welcoming Change

38 min · Renee Sills

Journey To The Center Of Me: Rage

9 min · Brandy Beans-Woodard

What Do You Need To Give In Exchange For Your Wish

6 min · Maporoco

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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