Стресс и Тревога

Insight Timer Russian
107 people saved this playlist

Треки, которые позволят справиться с тревогой и стрессом, успокоят ум. #стресс #тревога

Медитация Покоя

14 min • Александра Метальникова

Убежище

8 min • Алексей 78

В Поисках Равновесия - Антиcтрессовая Медитация Из Серии "Помоги себе"

9 min • Victoria Cross

Пробуждение Безмолвного Свидетеля. "Кто Я?"

16 min • Нина Филлимор

Практика благодарности

37 min • Valery Veryaskin

Расслабление Грудного Отдела, Ощущение Сердца и Пространства Поддержки

12 min • Mary Koysina

Pure Relaxation

11 min • Chris Collins

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