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Стресс и Тревога

Insight Timer Russian

Треки, которые позволят справиться с тревогой и стрессом, успокоят ум. #стресс #тревога

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Медитация Покоя

14 min · Александра Метальникова

Убежище

8 min · Алексей 78

В Поисках Равновесия - Антиcтрессовая Медитация Из Серии "Помоги себе"

9 min · Victoria Cross

Пробуждение Безмолвного Свидетеля. "Кто Я?"

16 min · Нина Филлимор

Практика благодарности

37 min · Valery Veryaskin

Расслабление Грудного Отдела, Ощущение Сердца и Пространства Поддержки

12 min · Mary Koysina

Pure Relaxation

11 min · Chris Collins

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