Wandel Meditatie

Insight Timer Netherlands
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#Wandelen of #bewegen met aandacht? Deze docenten nodigen je #liefdevol uit om met hen mee te #lopen. Voel je #gegrond en #wandel jezelf zo met aandacht naar #ontspanning.

Loopmeditatie | met Intro (MBSR)

26 min • Josta Kolkman - Unplug

Wandel jezelf met aandacht naar ontspanning

20 min • Carolien van Mediteren Op Texel

Loopmeditatie - Matthijs op den Dries

12 min • Anna Liem

Met beide voeten op de grond

10 min • Marc van Heyningen

Loopmeditatie (12 minuten)

12 min • Ewout de Bruijn

Lopen in Aandacht

15 min • MHOOJ Mindful

Wandelen in verbinding met jezelf

42 min • Vick Nieuwenhuis

Mindfulnessmeditatie - Loopmeditatie

20 min • Wibo Koole

De loopmeditatie

15 min • Anne

Wandelmeditatie

30 min • Anne van Leeuwen

De voetzolen - Compassie

5 min • Hende Bauer

Aandacht meditatie: lopen met aandacht

9 min • Jazz de Jong

Reconnect met je Ware Zelf - Wandelmeditatie

25 min • Patrick Woord

Oordeel Zacht meditatie | Loopmeditatie

31 min • Anne-Barbara Lemmens

Wandelmeditatie

29 min • Laurens

Wandelmeditatie: Met je voeten stevig op de grond

15 min • Malka Jonas-Velthof

Loopmeditatie

28 min • Paul van Gemert

Mindful Wandelen

37 min • Martijn Van Eijk

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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