Slaap Lekker

Insight Timer Netherlands
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Vind #kalmte, laat #spanning los, verbeter je #slaap en nodig een verkwikkende #nachtrust uit, begeleid door deze #ontspannende tracks

Zacht in Slaap Vallen

11 min • Dr. Femke E. Bakker

Tranquility - Healing Piano Music

5 min • Silvia Dragt

Diepe Slaap Meditatie

11 min • Mahalia Inspireert

Ontspannende slaapmeditatie 30 minuten

30 min • Suzan van der Goes

Slaap lekker

27 min • Lies Deboiserie

Meditatie Voor Diepe Ontspanning (Sushuma)

14 min • Anne van Leeuwen

Yoga Nidra voor ontspanning

9 min • Yvette Vermeer Ph.D.

Ontspan op een ultiem diep niveau met Deeprelax Yoga Nidra

29 min • House of Deeprelax

Bodyscan - 61 punten oefening

13 min • Erica de Leeuw

Ontspannen en slapen als je pijn hebt

56 min • Loes van Dokkum

Yoga Nidra - Diepe Rust & Slaap

14 min • Becca Yoga

Yoga Nidra voor een ontspannen slaap

19 min • Renee Piket

Slaap Dieper & Beter Met Yoga Nidra

20 min • Femke De Roo

Totale Ontspanning

13 min • Sandra Diependaal

Bodyscan liggend | Mindfulness

27 min • Sandra Botman

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