
22:16
22:16
Deep Sleep Meditation - With Music
by Andrew Neel
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.8k
Sometimes the brain won’t shut off and keeps talking to itself. Most of the time it’s because your mind is under pressure. Are you having trouble sleeping? Do you feel tired after hours of trying to sleep? Or do you need a sleep ritual that calms and relaxes you so you can sleep through the night? Then this guided Meditation is made for you, allowing your body to flow naturally into a state of rejuvenating deep sleep. The same track is also available without music on my profile.
SleepMeditationMusicThoughtsBreathingAffirmationsBody ScanProgressive Muscle RelaxationDreamsRelaxationSleep AffirmationsBreathing AwarenessThought ReleaseVisualizations
Meet your Teacher

Andrew Neel
London, UK
