Energetic Embodiment - by Marie Christine M.A.

COURSE

Energetic Embodiment

With Marie Christine M.A.

This course is thoughtfully designed to empower highly empathic individuals to navigate the challenges of absorbing others' energy, protect themselves from negative influences and draining people, and restore inner balance while replenishing their energy. By the end of the course, you will gain a deeper understanding of your spiritual body and its role in energy management. You’ll learn practical tools and techniques to maintain a strong, healthy energy field and develop the ability to set and hold healthy boundaries. The course also addresses how to protect yourself from common challenges such as energetic confusion, overwhelm, procrastination, and people-pleasing, offering strategies to overcome them effectively. Through engaging audio lessons and guided meditations, you’ll acquire a lifelong skill set to safeguard your energy and embrace your unique empathic power. Whether you’re overwhelmed by others' expectations or simply seeking to thrive as an empath, this course will guide you toward greater clarity, balance, and empowerment.

ClarityGroundedMotivationEnergy-BasedMindfulness MeditationHappinessPerformanceHealth & HappinessSpiritualityMindfulness

Meet your Teacher

Marie Christine M.A.
Kauai County, HI, USA

Marie Christine holds a Master of Arts in Spiritual Psychology and is currently pursuing her second year of a Master's program in Marriage and Family Therapy. She also completed a year-long clairvoyant training program at the Aesclepion Healing Center. With over a decade of experience as a practicing intuitive coach and teacher, Marie blends her expertise in intuitive knowledge with practical techniques, offering a grounded yet transformative approach to energy management and spiritual embodiment. Her soul-centered counseling style empowers individuals to connect with their inner wisdom and create meaningful, lasting life changes.

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4 Days

79 students

3.8 stars

12 min / day

Clarity

English

Lesson 1

Locating Your Energetic Spiritual Body

This lesson introduces a simple guided meditation exercise to help you explore and distinguish the four layers of consciousness—physical, mental, emotional, and spiritual. By regularly checking in with a one-word description for each layer, you can develop a deeper awareness of your spiritual self. Your spiritual body is made of energy, and understanding how it perceives your physical reality is key to managing your energy levels. Becoming aware of what each layer of your consciousness is experiencing allows you to identify imbalances, clear unwanted influences, and maintain healthy, energetic boundaries. The more you tune into your spiritual body's experience and needs, the more empowered you'll become in mastering your empathic abilities and hearing intuitive guidance.

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Lesson 2

Reclaim Your Energy and Anchor Your Spiritual Body

This lesson explores the essential practice of grounding to help highly empathic individuals maintain energetic balance and protect themselves from external influences. Grounding serves as a powerful tool to stabilize your physical and spiritual energies, preventing overwhelm and energetic confusion. You'll learn how to create a strong foundation by anchoring your energy to both the Earth and spiritual energy, fostering a sense of stability and clarity. Through a guided meditation, you'll develop practical techniques to release absorbed negativity and replenish your energy. By integrating grounding into your daily practice, you'll cultivate resilience, maintain healthy energetic boundaries, and reclaim your personal power—allowing you to navigate the world with greater ease and empowerment.

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Lesson 3

Cleanse and Maintain Your Energy and Spiritual Body

This lesson provides essential strategies for highly empathic individuals to reclaim and protect their energy when feeling drained, overwhelmed, or energetically burdened by others. It explores the connection between your spiritual body and external energies, highlighting the importance of energetic awareness for maintaining inner balance. You'll discover simple but powerful ways to reset your energy: recognizing when it's scattered and rebalancing, taking care of your physical body, and being mindful of how you think about others. These techniques will help you feel clearer, centered, and in control of your energy so you can move through life more easily and confidently.

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Lesson 4

Protect Your Energy and Spiritual Body

This lesson focuses on two essential practices to help highly empathic individuals safeguard their energy and maintain inner balance: discerning external influences and cultivating self-love. You'll learn how to recognize whether intuitive guidance aligns with your highest good and how self-love strengthens your energy field, creating natural protection against negativity. You'll create a strong, energetic foundation by deepening your connection to your creative Source (God), setting clear intentions for a balanced inner world, and practicing self-compassion. This foundation will help you confidently navigate spiritual and emotional challenges, trust your intuition, protect your energy while remaining highly empathic, and make empowered decisions with clarity and inner strength.

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3.8 (5)

Recent Reviews

Ef

December 22, 2025

Wow. Wonderful. Thank you.

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