09:14

Meditation To Access Inner Strength And Ease

Name: Meditation To Access Inner Strength And Ease
Uploaded: 2023-01-17T13:39:52.000Z
Duration: 9 min 14 s
Channel: Martyna Tetera
Description: When everyday life throws you out of balance, you may feel overwhelmed, confused, and easily distracted. This meditation will help you regain balance and find inner strength and ease. In addition, it will give you a boost of courage and confidence. It will start with a simple breathwork practice to prepare the mind and body to access a deeper state of awareness.

by Martyna Tetera

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

242

When everyday life throws you out of balance, you may feel overwhelmed, confused, and easily distracted. This meditation will help you regain balance and find inner strength and ease. In addition, it will give you a boost of courage and confidence. It will start with a simple breathwork practice to prepare the mind and body to access a deeper state of awareness.

Meet your Teacher

Martyna Tetera

Bali, Indonesia

Meet your Teacher

Martyna Tetera

Bali, Indonesia

© 2026 Martyna Tetera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.