Yoga Nidra For Healing Injury Or Physical Disease

This unique Yoga Nidra session aims to activate physical, mental, and energetic healing. You will connect to the part of you that is always at rest, which will lead you to a healing image, activating specific healing. This practice is especially helpful for an injury or physical disease you struggle with. You will rest your awareness in a dream state and relax profoundly. Props: yoga mat, optionally bolster, blanket.

Reviews

Lovely guidance thank you . Aware whilst my mind and body rested.

When I started this practice my neck was really sore. Now it’s just fine. Wonderful!