Marion Miller

Excellent meditation for sleep. I find it calms my heart and mind.

Excellent! Loved it!

I absolutely love this and will be incorporating it into my regular wellness routine. Thank you so much :)

It us a great meditation but no beep at the end of the non-guided section

I very much like this straightforward version of the mountain meditation. My brain felt overwhelmed and anxious. Although these are still present, they feel reduced in their intensity after doing this meditation. Thank you.

This is s very helpful meditation that I have bookmarked to use again. Thank you!

Loved the ring at the end, very clear recording and went on for a long time. Thank you!

Thank you for this short and simple, description of the RAIN meditation. I was able to pause the meditation as needed to go through the steps, and the straightforward description was easy to understand and retain for when I want to do this meditation on my own in the future.