Sensing Into Nature
06:28
06:28

Sensing Into Nature

by Marion Miller

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

This meditation is designed to be listened to while sitting down or standing still somewhere in nature. This practice invites you to explore the feeling of aliveness through focusing on your sense of sound, smell, touch, and sight in nature.

MeditationNatureGroundingPresent MomentNervous SystemBodyNature ConnectionSensory AwarenessPresent Moment AwarenessNervous System SoothingBody Based MeditationBreathingBreathing AwarenessSensesSmellsSmell MeditationsSoundsSound Meditations

Meet your Teacher

Marion Miller

Melbourne

Meet your Teacher

Marion Miller

Melbourne