
06:28
06:28
Sensing Into Nature
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
This meditation is designed to be listened to while sitting down or standing still somewhere in nature. This practice invites you to explore the feeling of aliveness through focusing on your sense of sound, smell, touch, and sight in nature.
MeditationNatureGroundingPresent MomentNervous SystemBodyNature ConnectionSensory AwarenessPresent Moment AwarenessNervous System SoothingBody Based MeditationBreathingBreathing AwarenessSensesSmellsSmell MeditationsSoundsSound Meditations
Meet your Teacher

Marion Miller
Melbourne
