
54:49
54:49
Yoga Nidra With Deep Body Scan And Breathing
by Marcel Groux
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80
Hi There This is my honest interpretation of yoga nidra, I guide you into a deep state through a body scan, we're also having an intention at the beginning so you can individualize you're practice. It's my pleasure to guide you deep, understand as I am guiding you deep, I am practicing together with you at the same time. I do believe, this is the most efficient way a guide can be leading. Abundant love and blessings - Marcel
Yoga NidraBody ScanSankalpaBreathingGratitudeHummingRelaxationSpinal AwarenessMindful MovementSankalpa IntentionBreath AwarenessGratitude PracticeHumming ExerciseProgressive Relaxation
Meet your Teacher

Marcel Groux
Zürich, Switzerland
