06:13

Tend To Your Heart

Name: Tend To Your Heart
Uploaded: 2025-08-09T11:43:10.144Z
Duration: 6 min 13 s
Channel: Tara Jackson
Description: This short visualisation guides you to take a moment to come back to your heart. To connect to it and then fill up with golden light from above and below. It will leave you feeling calmer, more centred, and re-connected back into your truth. Photo by Tiffany Nguyen.

by Tara Jackson

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This short visualisation guides you to take a moment to come back to your heart. To connect to it and then fill up with golden light from above and below. It will leave you feeling calmer, more centred, and re-connected back into your truth. Photo by Tiffany Nguyen.

Visualization Relaxation Heart Grounding Self Care Breathing Body Scan Belly Breathing Heart Awareness Hand Placement Light Visualization Cellular Healing Grounding Technique Self Nourishment

Meet your Teacher

Tara Jackson

London, UK

Meet your Teacher

Tara Jackson

London, UK

© 2026 Tara Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.