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Sleep Affirmations For A Thriving Life
by Lou Redmond
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
381
This track gently guides you into rest with slow breaths and soothing affirmations. Whether you’re settling in for the night or waking from a restless moment, these words help ease anxiety and remind you that you are supported, guided, and provided for. These words will work on your subconscious, helping instill the belief in a flourishing life. The repetition will calm your system and carry you toward a deep, nourishing sleep. Song: Heavenly Harps by Matooma
SleepAffirmationsAnxietySubconsciousRelaxationBreathingSelf CompassionDivine GuidanceGratitudeFlourishing LifeSleep Anxiety ReductionAffirmation RepetitionHeart Centered MeditationBreath ControlGratitude PracticeBody Relaxation
Meet your Teacher

Lou Redmond
Eugene, OR, USA
