Winter Solstice Reflection - Dec 21

As Liz welcomes the winter solstice, she reflects on the balance between light and darkness. In today’s 5 Minutes In Nature, she explores the feeling of transition that arises on this turning point of the year—when we begin our slow return to the light. She wonders whether this shift in nature mirrors the transitions in our own lives, as we move through periods of darkness and learn to welcome the light once more.

Reviews

Thank you Liz 🙏🏽 The last few dark evenings I’ve heard the birds singing as if it was Spring, and I felt that hope rise in me 💕