Welcome to this guided sleep meditation called Winter Moon Fun.
Please fluff your pillow.
Then settle into bed.
Blankets up to your chin.
Stretch your legs all the way down into the bed.
Maybe you saw the winter moon blessing you into wonderful dreams.
As you close one eye for this winter moon.
Then close the next eye for fun.
Let the eyes inside go down.
For winter time things below are quiet.
Sleeping in a way.
For nature and some animals will no longer play.
Yes a winter sleep to hibernate sounds great this time of year.
Let the eyes inside go up then down.
For a moon,
A beautiful winter moon is up there in the vast sky.
It is in fact 400 times smaller than the sun.
Yet it is 400 times closer to earth.
Now relax your eyes ready for fun.
For winter sleepy dreams.
Yes the sun goes in far too soon.
But out comes early the winter moon.
Breathe lovingly into winter magic.
As you look again at an interesting winter sky.
Moon in the morning.
Yes shining like a sun.
Then the moon returns early at tea time.
And the moon stays out all through the winter night.
Feel the moonshine,
Moon glow and a sleepy magic sky.
Moonbeams,
Moon dust is a lovely surprise.
Ask now for a snow cloud to float down to earth.
And for it to land right next to your feet.
After all it is a dream.
Watching and waiting as one white snowy cloud gracefully floats down to me to me.
And as you watch it seems to get bigger and bigger.
Just the right size as you fall in love with its sparkly white winter magic.
A carpet of snowflakes spills out.
And so you walk on its snowy path up to this cloud.
Leaving so many footprints clear to see.
And then it's time to step off.
To ride to the winter moon.
And stars follow and lead the way too.
For there are always millions of stars on display in the winter sky.
And by the time you get there a shooting star announces your arrival.
Followed by another lovely surprise.
A winter white unicorn with smiling eyes.
And looks at you so beautifully like a dear old friend.
And starts to follow and follow you as you land on the shiny moon.
Feel the power,
The glow of the white lunar magic energy.
Yes,
This unicorn loves you for sure.
And keeps getting closer and brighter.
As your heart smiles and opens up to its kindness and magical fun.
Then closing your eyes and counting to three.
One,
Two,
Three.
And then find yourself sitting proud and happy on this unicorn.
Whisper your name softly into his ear if you please.
With this his wings appear fully stretched.
So long,
So beautiful and strong.
He sparkles and you sparkle too.
Then off to fly all around the winter moon.
Everything is bright and sparkly,
Glowing with moonshine.
The stars seem more pretty and so big.
As both do dance all around everything.
Leaving his footprints that look like they smile.
Yes,
Hooves of the unicorn hauls you times by four.
Feeling the power of every smile you leave behind.
And most of all it seems to ring deep inside.
And find your most happiest ever feeling.
Fun,
Fun.
The magic of a winter moon,
Not the summer sun.
To fly,
To ride,
To sing and shine.
It's all about having fun tonight.
So off you go and play until it's time for the next new day.
And remember,
Dreams big fun.
