Welcome to this fantasy meditation called The Witch,
The Wolf and The Castle.
So please get seated or lay down and have a good good stretch and then completely tighten and tighten that body.
Muscle tight and release and relax.
Please take a nice big deep breath in and fully exhale and closing those eyes.
It is time for a bit of fun fantasy escapism of The Witch,
The Wolf and The Castle.
Eyes closed.
Quick hurry up don't be late.
15 minutes to lock down this healing journey of The Witch,
The Wolf and The Enchanted Castle.
How to begin?
Get comfy,
Get quiet,
Listen to a moment of silence.
So the more grounded to earth the easier it is to escape the body and enter the mind of journeys.
You have roots my child.
Let them run through the earth from each foot.
Run to the centre of mother earth to a toma.
A deep breath in and a long breath out and at the count of 3 you are anchored.
1,
2,
3.
Let the body go still.
You can if you wish send mother earth some healing as if you were blowing her a kiss.
Your sweet love of all of you.
All you have felt,
Seen,
Loved.
Share all of you and let her swallow,
Digest and return her thanks.
We know earth constantly recycles all life.
Body to earth and spirit up.
Now take a quick breath in.
Imagine you are all curled up like a child.
Frightened by a thunderstorm.
Becoming very small.
All limbs tucked in and your head too.
Almost resembles a baby.
A feeling of vulnerability.
And a storm you cannot control.
As thunder jolts you to escape.
Yes,
Let's let you escape.
Requiring a reward.
Something that personally touches your heart.
A castle perhaps.
Who really owns one?
Who lives in a castle?
Who cleans it?
Who has built them?
Why do they continue to live and breathe?
Incredibly owed.
They are fantastically designed.
An image to fill an eyeball.
To drop a jawline.
What would your own choice of castle look and feel like?
How tall?
How mysterious?
How ancient?
How strong would it be?
Would it sum you up?
Is there secret passages below?
Hidden doors.
Not to mention the surroundings.
Are they all in the deepest darkest forest?
Are they in the highest of mountain terrain?
Engulfed in watery surroundings.
Draw bridges.
What dizzy height can you see from the top of its highest point?
Now,
We haven't mentioned the wolf yet.
An earthly animal.
As much as a spirit animal.
What haven't you noticed?
He or she is with you all times.
The wolf is the most important animal to you.
Connect with your senses.
Breathe and smell your fantastic wolf.
Do you understand them?
Do you have knowledge of their life on earth?
How they too smell and hear everything.
How they grow to a fully grown wolf.
Ah,
The eyes.
Wow.
Incredible eyes.
And get completely lost in that strong,
Bright,
Fresh coat.
Feel deeply,
Fingers all the way to the skin.
Sinking,
Hugging,
Holding on to that special wolf of fantastic energy.
They are free,
Playful,
Powerless.
Mother instincts.
Stamina.
And the fascination of the moon.
Howling,
Connecting to the pack.
Put all of this into your heart and the centre of your mind.
And place that order of uplifting dreams each and every night.
Recharging,
Connecting to you.
And the wolf in the enchanted castle.
Take a slice now of silence.
At the count of ten.
Let yourself awake fully refreshed.
But before that we have just enough time to balance the chakras and the aura that will naturally happen by the time I've counted you up to ten.
Here we go.
One,
Two,
Three,
Four,
Five,
Six,
Seven,
Eight,
Nine and ten.
All chakras up and running.
Aura cleansed.
And you are fully refreshed.
Please open your eyes fully open,
Wide awake.
Thank you.
