Sleep Well Into 8 Hours Now

This guided sleep meditation is easy to follow and covers deep relaxation of the physical and mental body, encouraging wellness each night. It's good to stop and let go of the day letting your body relax. A time to release worries if any and welcome in support just by asking the angels. Lastly reconnect to the stars and moon that are always there to nurture our sleep. The guided sleep meditation is just over ten minutes ready to transport you into sound healing music of Earth and Heart for the remaining 8 hours of sleep mode. Music credited to John E Thornberry.