Welcome to this guided meditation,
Called My Heart is Godan.
Let's begin.
Let's begin with an arm stretch for a moment,
Opening your arms fully,
Stretch them wide,
As if opening the heart area.
Then relax,
Please be seated,
Or lay down if you wish.
Closing the eyes,
Thank you.
Then soften with a full breath in and a full exhale.
Let the eyes inside go round and round and round.
Let the eyes settle,
Ready to open up to Godan energy,
A Godan colour with blessings coming to you.
For this we need to open the heart area to receive a boost of unconditional love,
Godan frequency into the heart.
See the heart as a door that you permit to open fully to receive the sunshine of Godan light that wishes to enter.
May this Godan energy come with warmth illuminating the heart completely.
Shine so bright and radiate the room you are in.
So relax and absorb for the next two minutes Godan bright on conditional love and empowerment now.
Af.
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You now Just feel the body is decorated in energy golden jewelry the ears the neck the Fingers and wrist the ankles But the skin is glowing golden The head the hair the crown mirrors golden color a beautiful golden crown Creating a magnetic field That's all about manifesting wonderful things Braving into a mist of golden peace See the soles of the feet turning golden yellow And a wave of the finest golden color Waves up all the body Gentle,
But strong golden waves breathing into golden filling up now into the highest of golden love The heart is huge Taking in all that golden light For it is fully open and shining all its petals To enhance the flow with life and its purpose Allow the mind to be truly and lovingly connected to the heart Together they are powerful Beaming and shining great golden light Sealing in all the golden goodness Grounding your roots into golden earth now And just be You are unique You are love You are supported With golden energy vibrations Breathe and connect I am golden My heart is golden Breathe and connect My heart is golden Let your path in life be lit up now With thanks and gratitude to the higher golden energies Let's awake in half a minute Let's awake to the count of eight One,
Two,
Three,
Four,
Five,
Six,
Seven,
Eight Eyes opening,
Eyes fully open,
Very bright,
Golden bright Thank you