Welcome to this talk,
Called another reason to forget.
And as I begin,
I invite you to relax in a well-being way.
I also remember as i begin this talk hearing a wise old man say No,
Never forgive them.
Yet he smiled.
Do not forgive that person.
Let them live rent-free in your mind.
Which is what they do.
Have 10 seconds to register this.
So the power behind forgiveness.
Take back your power.
That has been tarnished by them.
In black and white terms,
It's removing the low 3D drama stain that has been put upon you.
And to remove that successfully with your intelligence and focus.
It's also kind of throwing back their bad intentions.
And there can also be anger in those intentions.
It's like you've entered their world of sadness,
Even their world of chaos,
The doom and gloom.
I often class them as carriers of entities,
With someone else pulling their strings,
In a most ill-mannered way.
So once they cross your path and do their dirty business,
Then you yourself have to remember they are not bigger than you,
Though it feels like it at that moment.
Of course,
Humans are complicated,
Complex with many layers of life experiences,
And some carry trauma without seeking therapy.
But the goal here is to remove all their bad energy off your good self.
Plus,
When we confide in another and they say,
Let it go.
Even this is a lazy answer.
Which I can't be bothered to talk about it.
Even the person you are forgiving are a lazy person with a lazy attitude.
But being on a higher level yourself,
It always feels better to tidy things up.
Otherwise,
It becomes acceptance,
But you are not that person that they have labelled,
And this is wrong.
Thus making things right again,
And your heart will speak what is right.
So I'm now looking at yourself as wholesome,
Hence your physical,
Mental,
Emotional and spiritual body.
Psychologically,
Forgiving someone who hates you is a personal act of release,
Rather than a reconciliation.
Separating yourself from their toxic energy.
And validating your own hurt and consciously choosing to let go of resentment so their negativity no longer dictates your well-being.
The psychological path to letting go involves a few stages.
Separating forgiveness from reconciliation.
We do not need to make peace or interact with that person to forgive them.
Forgiving means releasing your desire for revenge.
Or a decent apology.
But choosing to carry the experience as wisdom.
Rather than a bleeding wound.
Because it is emotional abuse.
Next is setting firm boundaries.
It can be difficult to forgive when facing ongoing hostility.
So establishing clear physical and emotional limits to protect you from further harm.
Also acknowledge the pain,
Allow yourself to fully feel and mourn.
Admitting that you are hurt or angry is the necessary first step.
Then recognize projection.
Understand that intense hatred usually stems from the other person's own internal struggles,
And insecurities are unresolved trauma.
Viewing them from this lens can help you detach.
From taking their hatred personally.
If you think also they normally have a good reputation personality-wise.
Then practice active letting go.
Commit to the long game of forgiveness.
With symbolic acts such as writing down your feelings,
And then destroy the paper into flames of dust.
The bigger meaning of life.
We then move on to emotionally.
To emotionally forgive someone who hates you,
It means choosing to let go of the emotional tile of their resentment,
Which involves separating boundaries from reconciliation,
Reframing the hurt and focus purely on your own well-being.
So accept the reality of the situation.
Recognize that you cannot force someone to change their feelings.
Acknowledging their hatred stems from their own struggles.
And to bring that person back to human size,
Never bigger than you.
So,
Setting firm boundaries,
Forgiveness does not require subjecting yourself to ongoing tension.
Establish clear physical conversational limits.
You can emotionally release the grudge from a safe distance without opening yourself up to further mistreatment.
Also,
Mourning the connection.
To grieve the loss of a relationship.
It's time to honour your pain and give yourself permission to feel hope without it consuming you,
For it is their loss only.
Then release the dead.
Forgive can consciously dropping the expectations that they owe you an apology or owe you an explanation or a change of heart.
To stop waiting for them to pay for what they did.
Which frees you to move forward.
And in the end,
This waiting game doesn't have any good rules.
Learn to shift your perspective.
Ground yourself,
Focus on other aspects of life that feel more in control.
This allows you to carry the experience as wisdom rather than a bleeding wound.
Wisdom is only to be collected and back into your power,
Which is usually happiness.
And remember we are made to self-heal.
Now on to mentally forgiving someone is an intentional internal process.
Aimed at releasing resentment and anger for your own well-being.
Remember when you feel well and they probably don't understand what wellness is.
Does not mean forgetting the act or excusing their behavior,
But freeing yourself from the negative weight of the past,
Which it will become.
So psychologically acknowledge and validate pain.
Do not rush to forgive,
Identify what you are feeling,
Anger,
Betrayal or sadness.
Then accept these emotions are completely valid.
But remember it is still an attack.
Then you shift your perspective.
Try if and when you are ready to see the situation from the other person's point of view.
To understand their humanity,
Our limitations.
Such as understanding that harmful actions often stem from a person's own struggles and emotional immaturity.
Yes,
These people often have so much drama in their lives,
Which is free de-vibration,
And not letting enough light into their souls.
Then make the choice,
Decide to let go of the grudge,
Recognize that clinging to anger mostly harms your own mental health.
Then commit to letting go.
Especially when repetitive thoughts occur.
Actively refrain them,
Remember they were in the wrong,
And practice mindfulness to interrupt the negative cycle,
Which is just a cycle going nowhere and is harmful.
Also,
Perhaps a good sense of humor.
Laughing off,
Forgiving someone who hurts you.
Involves reclaiming your power.
By shifting your perspective and establishing firm emotional boundaries.
It means detaching your healing from their actions,
Using gentle humour as a shield.
And refusing to let their past mistakes dictate your present joy.
Laugh off the heavy baggage of forgiveness and move forward.
And to recognise the ultimate joke is on the ground.
Therefore dropping this heavy chain that you have been carrying.
You can mentally laugh at the absurdity of holding on to anger.
Realising that your resentment only harms you,
While they are no longer bothered and are carrying on as normal.
So use armour and humour to deflect.
And also,
Maybe think about if to forgive,
As if your parents asked you to do this.
Normally we like to please our parents and look up to them.
As they have seen more light.
Lastly,
Imagine entering a classroom and there were 10 of them to forget.
Feel your divine power to move all of them on.
And be in flow once more.
Breathe into I will not have my path blocked.
Of higher thoughts and higher feelings.
I thus release your game of sabotage.
And my body is my temple,
My heart is my joy and light.
You could even summon up your personal dragon of protection and blow them off back where they came from into their sad little world.
I would like to mention also the physical cleansing of your immediate surroundings.
And washing your hair too can comfort and refresh your entire head.
A time to declutter and bring good Feng Shui in.
Another reason for this is to reset your active vibes due to the lethargic cycle of dull people who go around upsetting others.
But when we give it a deep analysis,
We seem to let our routine slightly go.
So catching up on personal chores like cleansing your living space that holds your life force energy Some people are not able to rectify their mistakes.
It could even be an entity holding their energy in an active way.
Hence,
Reclaim and stand in your divine power of loving light.
So physically preparing chores as a reward to flow fully into a new day or even a new week.
And begin to connect to your gifts and get grounded with nature and animals and regain your smile in your face,
Your heart and mind.
And expanding your mind again in all good creative thinking ways,
Things that interest you.
So you can get back on your good life path and realize how much you are grateful to be the brighter person.
Let's finish now with one minute as we begin to bring in angels to rebalance you.
To come into balance of the physical,
Emotional,
Mental,
And spiritual bodies of your aura.
Let's begin this.
First,
Angel Gabriel.
Balance my physical body now,
Please.
Angel Shabo.
Balance my emotional body now,
Please.
Angel Jophiel,
Balance my mental body now please.
And Angel Metroton,
Balance my spiritual body now please.
And it's time to rest into one minute and embrace your good qualities so that you can feel a return to balance.
Enjoy one minute.
Breathe into balance and thank you angels.
I am ready to be wide awake into happiness.
This talk is completed.
Thank you for listening and wishing you well with blessings.
