Linda Holman

As a cancer survivor, Linda found guided meditations very helpful during treatment, and decided to create her own to share with others. Ideal for those who aren't able to use visualisation techniques, or those new to meditation, Linda's meditations are pragmatic, supportive, and peaceful.

Reviews

Sherry

Apr 30, 2026

This is lovely. Iโ€™m doing okay with the diagnosis. I do know itโ€™s not the easiest thing but Iโ€™m feeling confident. I appreciate all the tips and suggestions in this session. It brought up a couple of things I hadnโ€™t thought of and was encouraging. ๐Ÿ™๐Ÿผ

Vicki

Apr 20, 2026

I absolutely love this! The pacing is perfect, the music is so soothing and the way it wraps up and wakes you up gently is superb. Thank you! (I had to look up what a โ€œnana napโ€ was!)

Mitsuki

Apr 19, 2026

Hard to find a really good session like this. I loved it. With soothing ancient melody and great soothing narration. A rare combination.

Robyn

Apr 9, 2026

Thank you for that lovely meditation to soothe my zoomies literally at 3am. It felt like a friend talking me down off a cliff and I had another couple of hours beautiful sleep!!

Anne

Apr 7, 2026

Great meditation! Leads into the nap very quickly and gently brings you back. I highly recommend this nap. Than you so much. ๐Ÿ’–๐Ÿ™๐Ÿ˜ด

Anne

Mar 26, 2026

Wow! Very relaxing. Thank you. That was lovely. ๐Ÿ’–๐Ÿ™

Andrew

Mar 22, 2026

Unexpectedly very powerful. Just starting my journey and Iโ€™ve been hesitant from consuming too much cancer content, but this was amazing. Felt like I am a little more confident about the process after only 20 minutes of this very helpful meditation. Best wishes as you find your path to kick cancerโ€˜s ass.

Susan B

Mar 11, 2026

I love this short rest meditation. Perfect voice and pacing. Rest is so important for people like me who have a chronic illness. Thanks for making this meditation. Would also like one that's a little bit longer. ๐Ÿ™โ™ฅ๏ธ

Monique Michel

Dec 25, 2025

That was so lovely! It felt like a warm hug from a good friend. So much permission to just BE during this holiday season. ๐ŸŽ„โœจ I loved this meditation, it was not only so necessary for me, but so very appreciated too. Thank you for sharing this and for all of the gentle reminders that the holidays look different for everyone. โค๏ธโ€๐Ÿฉน

Greta

Dec 20, 2025

Thank you so much for providing this, I have shared with my partner and I know he will find it a source of comfort and a space to rest and offer himself compassion. I intend to remind him to practice this regularly ๐Ÿ˜Š

About

Speaks English

Joined Insight Timer in July 2022


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