Nana Nap - Extended 35 Minute Nap
34:59
34:59

Nana Nap - Extended 35 Minute Nap

by Linda Holman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

As requested by one of our subscribers, it's the Nana Nap - extended! For when you have more time to relax, here is a nourishing 35 minute long nap that will rest your body and reset your brain. You'll be guided into sleep, and then gently guided back out again at the end. Note: this is the same as our "Sleep - Nana Nap Time" track, but with a longer period of music in the middle. Music is "Organic Meditations Two" by Kevin MacLeod | Licensed under Creative Commons | Photography by Linda Holman 2024

RelaxationSleepMeditationBody ScanDeep BreathingMidday ResetWaking UpStretchingNap MeditationGuided RelaxationStretching Exercise

Meet your Teacher

Linda Holman

Wellington, New Zealand

Meet your Teacher

Linda Holman

Wellington, New Zealand