For Your Daily Commute
00:30
00:30

For Your Daily Commute

by Linda Holman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213

Having time to sit in meditation or contemplation is a wonderful thing, and having a commute where you can do that is a real gift. If you are a passenger then this is the meditation for you - you will relax, tune into the present moment, and send metta to your fellow passengers. Music is “Magic Forest” by Kevin MacLeod | Photography Sergey Zhumaev (Pexels) | Both licensed under Creative Commons.

MeditationRelaxationCommutingBody ScanSensory AwarenessBreath AwarenessEmotional Check InSound AwarenessIntention SettingLoving KindnessCommuter Meditation

Meet your Teacher

Linda Holman

Wellington, New Zealand

Meet your Teacher

Linda Holman

Wellington, New Zealand