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For Your Daily Commute
by Linda Holman
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213
Having time to sit in meditation or contemplation is a wonderful thing, and having a commute where you can do that is a real gift. If you are a passenger then this is the meditation for you - you will relax, tune into the present moment, and send metta to your fellow passengers. Music is “Magic Forest” by Kevin MacLeod | Photography Sergey Zhumaev (Pexels) | Both licensed under Creative Commons.
MeditationRelaxationCommutingBody ScanSensory AwarenessBreath AwarenessEmotional Check InSound AwarenessIntention SettingLoving KindnessCommuter Meditation
Meet your Teacher

Linda Holman
Wellington, New Zealand
