Kids Relaxing Meditation With Butterfly Imagery
05:09
05:09

Kids Relaxing Meditation With Butterfly Imagery

by Lara Grant

Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
48

This calming guided meditation helps children first through balloon breathing to slow down and feel peaceful. They'll imagine gently blowing up a balloon with each breath, learning how to relax through mindful breathing. Then, a magical butterfly with special calming powers visits, spreading peaceful energy as it gently lands on different parts of their body. This soothing journey helps kids feel safe, relaxed, and ready for a calm and happy day or bedtime.

RelaxationMeditationChildrenBreathingVisualizationBody ScanMindfulnessDiaphragmatic BreathingButterfly VisualizationRelaxation TechniqueSelf Check In

Meet your Teacher

Lara Grant

Texas, USA

Meet your Teacher

Lara Grant

Texas, USA