17:31

What "Self-Care" Really Means

Name: What "Self-Care" Really Means
Uploaded: 2022-08-01T20:35:34.000Z
Duration: 17 min 31 s
Channel: Krystal Jakosky
Description: "Self-care" is such a buzzword these days. But how many of us truly know what it means? Here's a hint - it's so much more than just naps and bubble baths. Self-care is the conscious and intentional act of taking care of your own needs. Please note: This track may include some explicit language.

by Krystal Jakosky

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

"Self-care" is such a buzzword these days. But how many of us truly know what it means? Here's a hint - it's so much more than just naps and bubble baths. Self-care is the conscious and intentional act of taking care of your own needs. Please note: This track may include some explicit language.

Self Care Emotional Health Relaxation Nature Self Awareness Productivity Compassion Explicit Language Self Care Intention Emotional Release Physical Self Care Mind Rest Nature Connection Emotional Suppression Compassion And Humility Spiritual Transitions Spirits

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

© 2026 Krystal Jakosky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.