04:13

5-Minute Guided Meditation To Just Breathe

Name: 5-Minute Guided Meditation To Just Breathe
Uploaded: 2022-08-01T20:01:13.000Z
Duration: 4 min 13 s
Channel: Krystal Jakosky
Description: Ever need a moment to just...breathe? Try this five-minute simple meditation. Whatever you're struggling with, a few intentional deep breaths can do you wonders. Grant this gift to yourself and tune in.

by Krystal Jakosky

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.2k

Ever need a moment to just...breathe? Try this five-minute simple meditation. Whatever you're struggling with, a few intentional deep breaths can do you wonders. Grant this gift to yourself and tune in.

Meditation Breathing Mindfulness Self Love Relaxation Deep Breathing Affirmations Mantras Mantra Meditations Mindshift Meditations Self Affirmations

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

© 2026 Krystal Jakosky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.